TAEKWONDO & ENERGY SYSTEM
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Taekwondo and Energy System
Enhancing my Performance
Taekwondo
Energy System - ATP, Lactic Acid & Aerobic System
For more information ABOUT WHAT IS ENERGY CLICK HERE
Welcome!
What am I required to do:
The task requires me to evaluate the extent to which each of the three energy systems contributes to my performance in Taekwondo. Also, to justify at least one way this information could enhance my performance next year in Taekwondo.
Taekwondo
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